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LGBT Running and Walking Club Welcoming Everyone of All Abilities!

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    Upcoming Events

    • Apr
    • 20
    Sunday Long Run
    • 10:00am-11:30am (PDT)
    • Fitness SF, Noe and Market Sts., San Francisco, CA
    • Every Sunday, SFFR has long runs that leave from outside Fitness SF (formerly Gold's Gym Castro) at 10 a.m. Distances range from 6 to 16 miles. We set a "time" goal each week so that people are free to run at their comfortable pace and target their "turn-around" time in such a way that we all get back at the same time and head out to brunch. Contact Mike deLeon, or Robby Scalise at rcscalise@yahoo.com, for more information. We typically grab brunch after the run!

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    • Apr
    • 21
    35th Annual Pride Run Planning Meeting
    • 6:30pm- 8:00pm (PDT)
    • 4096 17th St #112 (Dial 112 at the call box)
    • Dinner will be served. Please email menu restrictions to racedirector@sffr.org

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    • Apr
    • 22
    Tuesday Evening Walk/Run
    • 6:30pm- 8:00pm (PDT)
    • In front of the Ferry Building
    • Join us for a 1- to 2-mile walk or 3- to 5-mile run along the Embarcadero every Tuesday evening! We also usually grab dinner afterwards.

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    • Apr
    • 24
    Thursday Evening Run
    • 6:30pm (PDT)
    • Fitness SF, Noe and Market Sts., San Francisco, CA
    • Join us every Thursday evening for a run around the Castro/Mission/Noe/Haight/Upper Market area.

      Meet outside of Fitness SF (formerly Gold's Gym) at Market and Noe Streets at 6:30 p.m. for a 3- to 5-mile run.

      There will be a variety of courses each month, including both flat and hill options.

      See you there!

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    • Apr
    • 26
    The Sasquatch Race
    • 8:00am (PDT)
    • 7867 REDWOOD ROAD, REDWOOD REGIONAL PARK, OAKLAND, CA 94619
    • Sasquatch returns to Oakland on Sat, 4/26 to host the Sasquatch Scramble 5K/10K/Half Marathon! This goofy trail race includes a sweet technical shirt, FREE RED HOOK BEER, Zico Coconut Water, GU Energy Products, post-race massage, and much more.

      If you want to scramble with Sassy, make sure to pass the 'SFFR' discount to save $5! Click the link below for race details and online registration.

      http://www.eventbrite.com/e/sasquatch-scramble-5k10khalf-marathon-2014-registration-10035964841

       

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    Sponsored by Fleet Feet (Marina)

    Fleet Feet (Marina)

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    $25 back on combined purchases of $250

    High Trails Cyclery (Russian Hill)

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    10% discount on all items

    Sponsored by Body Awakening (Duboce Triangle)

    Body Awakening (Duboce Triangle)

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    50% discount on first session. 10% discount on any service thereafter. 

    Sponsored by Sports Basement

    Sports Basement

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    10% discount on all items

    Sponsored by Psoas Massage & Body Work (SoMa)

    Psoas Massage & Body Work (SoMa)

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    10% discount on services

    Sponsored by Eureka Barber Shop (Castro)

    Eureka Barber Shop (Castro)

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    Get a $25 dollar cut for only $17 with SFFR Member Card

    Sponsored by See Jane Run (Noe Valley)

    See Jane Run (Noe Valley)

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    15% discount on all items

    Sponsored by Joe's Barber Shop (Castro)

    Joe's Barber Shop (Castro)

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    Free shampoo or beard trim with purchase of full-price haircut

    Sponsored by Lombardi Sports (Russian Hill)

    Lombardi Sports (Russian Hill)

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    15% discount on all purchases


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    Katherine Holland