Interval Training with SF Track & Field Club
- 12:00pm PDT,
April 29th, 2012
- 2012 is a very special year for SF Track & Field Club we celebrate our 30th anniversary! We meet every Sunday at 10am from January 22 through September. Allow me to personally invite any and all SFFRs on this email list to join us
We meet at Cox Stadium on the campus of SFSU (http://www.sfsu.edu/~recsport/coxstadium.html). After a team warm-up, we work on our respective events: sprints, hurdles, middle/long distance (800m up to 5k), and even field events.
For those SFFRs who wish to work on their speedwork during the track season (January - September), you're more than welcome to join us anytime...NO EXPERIENCE NECESSARY! There is never any pressure to compete in track meets; some only use our interval training to help their speed and speed endurance for their road races and triathlons.
SFT&FC Membership/Communications Director
- Location: Cox Stadium, SFSU