San Francisco FrontRunners

*Special Notes on Online Information: Now that the new sffr.org site is launched, we will be using that as the primary source of news and information from the club. We will still have our blog, twitter, and facebook pages that will receive identical information from the official site. Because of this, you should be able to view accurate information on all online sites. If you are having trouble viewing something somewhere, please let us know (email vp@sffr.org).

*Some of you have been having trouble viewing news on our facebook page. Please note that there is an official SF FrontRunners Page (link). This is not the group page that many of you are members of, and is less an official page and more of a social and community page. For accurate information, simply “like” the official page and you will receive all news updates.

*Also please remember to register and create a user account on the new sffr.org site, and remember that if you already paid your dues, you will not have to repay them on the new site… there is a promo code that we have sent you that waives the fee. If you are experiencing any issues, please email vp@sffr.org with your problems and we will work hard to resolve them quickly.

Regular Events This Week:

-Tuesday Evening Run - 6:30PM: Meet at the Ferry Building for a 3 mile (5K), 5 mile (8K), or hill run along Embarcadero. We typically grab dinner after.

-Saturday Morning Run - 9:00AM: Meet at Stow Lake in Golden Gate Park for a 1, 3 (5K), 4 (6.5K), and 5 (8K) mile run/walk. We also now offer the Cross Training option that meets immediately after First Circle to go over the routine for that day. We have a second circle at 10:00AM and then go to brunch.

-Sunday Long Run - 10:00AM: Meet at Gold's Gym in the Castro for a long run (90 minutes total). We usually have brunch following the run.

Special Events/News This Week:

-Adventure Run at Road Runner Sports - Thursday, April 26th - 5:30PM to 10:00PM - Road Runner Sports is hosting an adventure run in San Carlos. For full information, check out our calendar entry (link).

-SF Track & Field Club Distance Clinic - Sunday, April 29th - 10:00AM to 1:00PM - The Track & Field Club is hosting an event for learning new track workouts that can be integrated into your training. A special guest coach will be present to help teach and explain the workouts. For full info, check here (link).

-Shoreline FrontRunners Beer Bust Fundraiser - Sunday, April 29th - 3:00PM to 8:00PM - Shoreline FrontRunners will be raising money for their 2012 Pride Run in Long Beach and anyone is invited (especially if you happen to be in So Cal this weekend). Full info here (link).

-Pride Run Sponsor Party - May 3rd - 6:30PM to 9:00PM - The Sponsor Party for the 2012 Pride Run is planned and ready to go. For full information on the event, head over to our calendar entry (link).

Enjoy your week and see you at the runs/walks and events!

Remember, you can check all scheduled events, important calendar dates, activity recaps, runner bios, and reoccurring columns at our official site: sffr.org and our blog: sffrontrunners.tumblr.com/

You can also follow us on twitter: twitter.com/sffrontrunners

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