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Introducing the SFFR Couch-To-5K

04/04/2017, 12:00pm PDT
By Board

Exciting News: San Francisco FrontRunners is starting its first-ever Couch-To-5K Program!

This 9-week program is the perfect way to start out, or get back into, running and jogging.

We'll unveil all the details in the coming week or two, but for now, head over to our new Couch-To-5K tab and help spread the word!

We are also still looking for anyone who might be interested in helping coach. The schedule will be very flexible, and it will be a fantastic way to create a fun and welcoming team environment. If interested, email

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