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Your SFFR Week (4/10-4/17)

04/10/2017, 7:45am PDT
By Brian Ray

We've got a week chock-full of fun events and runs, including Movie Night and a special Easter Run/Brunch (FREE to members!), so buckle up! Here's your guide to all things FrontRunners happening in the week ahead...

Announcing the SFFR Couch-To-5K!
Starting April 22, we will be offering a couch-to-5K program to members, newcomers, and friends. This FREE 9-week program will start at a very easy and light level, working all the way up to a 5K (3 miles) during the 2017 SFFR Pride Run. Learn more on our Couch-To-5K tab. Use that tab or our Facebook event to share/invite friends and people in your network so we can build a fantastic group! And, for those who are interested, we are still looking for some awesome people willing to help coach, as we'll be having a training session 3 times a week. If interested, email

Movie Night - La La Land - 4/14
The amazing Dan Valins is graciously hosting April Movie Night this Friday at 7pm. He'll be showing the almost-won-the-Best-Picture-Oscar film, La La Land. The cost for food will be $5 for members and $10 for non members (just join already!). Learn more here.

Easter Run & FREE Brunch - 4/14
Spring is in the air... What better way to celebrate than our Easter weekend run, followed by a delicious brunch put on by the Board. Bring your baskets, bunny ears, and bonnets for a fun run and costume contest. Afterwards, find some hidden eggs and devour a meal that's FREE to SFFR members and newcomers and $5 for everyone else. Learn more here.

Hunky Jesus & Foxy Mary Outing
On Easter Sunday, join VP Ted for some holy spirit in Hellman Hollow at Golden Gate Park at the annual Hunky Jesus & Foxy Mary contest. He'll be heading there around noon. If interested in joining, email to coordinate.

SFFR App - Discontinued At The End Of Today (4/10)
After thoughtful consideration, the Board has decided to discontinue the SFFR App. It was a fun tool, but we are now focusing on a better, mobile-friendly website, and putting more resources and money towards a larger portion of our membership. If you use the App, please save any photos/screenshots by the end of 4/10. For all the latest SFFR news, use the website or Facebook in the App's place.

SFFR/EBFR Member Darlene Hall Surgery Update
Our East Bay FrontRunners & Walkers President Darlene Hall is is happy to report that her left total hip replacement surgery on March 30th went "great" and her recovery is off to an excellent start.

We Need You! - Club And Pride Run Positions Open
The club is looking for help in the following roles:

  • Footlocker (in addition to the amazing Bob Callori)
  • Pride Run (multiple positions)

Please let us know if you are interested and want to know more by emailing

Have A Suggestion? Share It With The Board!
Tell us what we can improve or what fun event the club can put on or attend: email with your ideas!

Enjoy your week!

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