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Your SFFR Week (5/22-5/29)

05/22/2017, 7:15am PDT
By Brian Ray

Memorial Day Weekend is right around the corner! To keep you busy in the meantime we have regular runs/walks, the Couch To 5K, and a Pride Run meeting!

Recap/Thanks From Last Week
Last week, many of us ran/walked/drank-and-walked the annual Bay To Breakers. Keep an eye on our Facebook group page for some highlight photos!

Pride Run Registration Open!
Our biggest yearly event is the Pride Run. Register to participate and sign on for another fantastic event (June 24th), this time benefitting Alliance Health Project. You also get race swag and the benefit of an early-morning exercise on Pride Weekend! Register here.

Pride Run Meeting - 5/22 - 7:30pm
Speaking of the Pride Run, we'll be having a meeting at Ted's house  on Monday evening to continue our hard work towards a finely-tuned race day. Come along, share ideas, offer to help, and enjoy the delicious FREE food! Details here.

Couch To 5K Continues! - 5/23, 5/25, 5/27
SFFR's Couch To 5K program continues 3 workouts each week! Jump in at any time. Each workout coincides with our weekly Tuesday, Thursday, and Saturday runs. Learn more here.

We Need You! - Volunteer at the Pride Run and Pride Meet!
The club is looking for help in the following roles:

  • Pride Run - 6/24
  • Pride Meet - 6/17

Please let us know if you are interested and want to know more by emailing

Have A Suggestion? Share It With The Board!
Tell us what we can improve or what fun event the club can put on or attend: email with your ideas!

Enjoy your week!

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